Saturday, May 2, 2020

Kefir Bark

I love my Kefir.  It is so easy to make and carries so many good bacteria. The problem is that I don’t want to heat it as this will kill most of the good bacteria. I have made Lemon Icecream which is lovely.  What else?
When I saw a recipe for frozen yoghurt bark I thought I could probably make same with thick Kefir. if your Kefir is thin you may have to strain it .  You can use several layers of Chux, a Jelly bag or cheesecloth.
Spread the Kefir into baking paper placed on a flat tray that will fit Flat into your freezer.
The additions are up to you.
I used dark chocolate , ginger infused coconut flakes and caramel balls.
When ready, freeze.  Serve while frozen or partially defrosted.
I will cut into 16.

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