This is a large loaf and slices into 18 generous slices. I baked it in a bread tin with lid and removed the lid 1/2 way through.
I added cubes of preserved ginger to the fruit mix and it lifted the loaf taste profile. I also added dried Apricots , Dates and dried Sour Cherries.
The approximate calories per slice 170
Carbs per slice 23
Ingredients and method
2 cups All Bran
2 cups milk
2 dessertspoon Golden Syrup
SOAK ALL TOGETHER OVER NIGHT, then
Add 1 cup of mixed dried fruit , stand for 1 hour.
Tip all above into TMX bowl, mix reverse , speed 4 , 10 seconds.
Add 2 cups SR flour,
1/2 cup Raw caster sugar
1 cup chopped Walnuts
1 generous teaspoon of mixed spice.
Mix, speed 4 until all flour is mixed in. (10 seconds approximately)
Pour into lined tin and cover. Remove cover 1/2 way through.
Bake at 160 ff , 1 hour and 10 minutes.
Test with veggie knife, if not cooked bake a further 10 minutes.
Post a Comment