Sunday, January 31, 2016

Meyer Lemon Sauce

Perhaps this should be called RAW Lemon Sauce!
Ingredients
2 large Meyer Lemons, 1/4 and seeds removed.,
2 dessert spoons of simple syrup. ( 1/2 cup each sugar and water boiled for 3 minutes)

Method
Place lemons and sugar syrup into TMX and mix, speed 10 for 1 minute. 
Scrape down and mix again speed 7 for 1 minute. 

Notes 
Will keep for 2 days. 
I am serving this with Veroma steamed Salmon , grilled Semolina wedges and salad from the garden.
Could be thinned with a little olive oil and a bit of honey , use as a salad dressing. 

This was adaped to TMX from a recipe in Epicurious .

Sunday, January 17, 2016

Cauliflower and Kohlrabi Mash



This recipe is for people watching their carb count.
Cauliflower has 1.9 carbs per 100g.
Kohlrabi has 4.2 carbs per 100g.
Compared with potato that has 12.3 carbs per 100 g.

Ingredients

Medium size head of cauliflower, cut into chunk
1 large Kohlrabi peeled and cut into 2 cm dice.
1 heaped table spoon of Greek yogurt.
1 dessertspoon of grated horseradish
Salt and pepper to taste
2 x 1/4 cups of chives

Method
Place 1 litres of water in TMX bowl and set 30 minutes, speed 4, varoma temperature.
Place Varoma dish on TMX and add Kohlrabi and Cauliflower. Steam until soft.( Kohlrabi takes longer than Cauliflower to steam.)
When soft, tip out water and add Cauliflower and kohlrabi to bowl with yogurt, horseradish and salt and pepper.
Mash on speed 7 until a creamy mash.
Add 1/4 cup of chives and fold in at speed 4.
Place into serving dish and sprinkle remaining chives over top.

Notes.
I used home grown horseradish. Bought ok. ( I think grain mustard would also be ok)
Finished dish can be reheated in Microwave.
Very good substitute for mashed potato , pasta or rice.
I served it with crumbed Chicken fillets and salad.
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Tuesday, January 5, 2016

Stir Fry Mix, Garlic ,Ginger and Onion

This year I panted 44 Garlic cloves.  I have just harvested them and have processed most for use during the year. Most i have frozen whole vacuum packed, some i minced in the TMX and froze in snack size packs, and some i combined with Ginger and onion to use as a base in Stir Fry.

Place equal amounts of Garlic, green ginger and brown onion in TMX bowl , with a splash of olive oil, and chop on speed 7 for 5 seconds or to your liking.. 
Notes. 
I only roughly peel ginger and chop it into discs. 
Peel and 1/4 onion. 
Place in snack bags, excluding air. Label and freeze flat.
Snap off the amount required for stir fry. 
I buy the ginger when it is cheap and freeze it or preserve it in Vodka. 
Change proportions to suit taste. 

Sunday, December 6, 2015

Chocolate Wheaty Biscuits

I have converted this recipe to TMX, from a lovely book by Michelle Crawford, A Table in the Orchard. With the TMX they are very easy to make. I doubled the original recipe. I intend to package up some in pretty bags for those unexpected Xmas presents. 

Makes 36

Preheat oven to 180 o C
Line 3 oven sheets with baking paper



Ingregients

240g rolled oats
240 wholemeal flour, Spelt if available
120 g of dark muscovado sugar, (a mix of raw and dark brown ok)
1 teaspoon of carb soda
1 teaspoon of salt
240 g butter
1 to 2 tablespoons of milk

240 g of chocolate to coat

Method

Place oats in bowl and mix for a few seconds until they are of a course consistency.
Add all other ingredients to bowl, EXCEPT milk and chocolate. Mix until butter forms call bread crumb size grains. 
Add 1 tablespoon of milk and mix on reverse speed 3 until mixture starts to clump together.  If mix is too dry, add another tablespoon of milk. ( after first tablespoon of milk I pinch together a small amount of mixture. If it comes together, don't add second tablespoon of milk. 
Remove mixture from bowl and form into a large flat disc on Silat.
Cut disc into 4 with plastic scraper and form each 1/4 into a disc, wrap in plastic and place in fridge for 20 minutes to firm up. ( can remain in fridge for a day or more).
Remove from fridge and roll between two layers of baking paper until 1/2 thick. 
Cut discs with 7cm scone cutter and place on baking tray and bake for 20 minutes.
Cool on wire rack. 

Ice with melted chocolate and leave some plain. 

Notes. 
I think the unbaked 1/4 discs would freeze well. 
As the dough holds together well, it is better to err on the thin side rather than thick. I have converted this recipe to TMX, from a lovely book by Michelle Crawford, A Table in the Orchard. With the TMX they are very easy to make. I doubled the original recipe. I intend to package up some in pretty bags for those unexpected Xmas presents. 




Saturday, December 5, 2015

Carrot and Yogurt Dip

I have adapted this recipe to TM from Not Quite Nigella. 
It could be posted in Vegetarian or Salads or sauces.  I have posted it here as I have made it twice for Xmas parties. 
It is Gluten free and could be made dairy free if soy yogurt was used. 
This recipe is 1/2 the original recipe. 

Ingredients

1/2 teaspoon of Caraway seeds
1/4 teaspoon of Cumin powder or seeds
1 small clove of garlic
1 teaspoon of olive oil
130 g carrot, chopped
130 g thick yogurt, like Greek yogurt. 

Method

Drop garlic on to rotating blades, scrape down. 
Add Caraway seeds , cumin and olive oil. Cook 3 minutes,100, speed 1
Add carrot and chop until finely grated, NOT mash. 4 seconds speed 7. 
Cook, 6 minutes, 100, speed 1 reverse. Remove cup after3 minutes. 
Add yogurt and mix on reverse until incorporated. 
Store in fridge, up to 3 days.

Sunday, November 15, 2015

Wholegrain Rolls, from Worlds Best Diet

I have converted these rolls from the Worlds Best Diet book, to TMX.
The recipe makes 20 small rolls at 135 calories each. Although small they are very filling.

Ingredients

500 g warm water
2 teaspoons of dried yeast
200g wholemeal plain flour
200 g Spelt flour
250 plain flour, I used bread flour.
30 g traditional rolled oats
25 g sunflower seeds
25 g pepitas
10 g salt

Method
Heat oven to 200 o C FF, place dish with water in bottom oven.

Place all ingredients in TMX bowl and knead for 4 minutes.
Tip into an oiled container, cover with plastic wrap and allow to double.
When doubled tip on to floured sillmat and knead by hand for a few turns.
Roll into long sausage and cut into 20 pieces.
Roll each piece into a ball and place on an oiled tray.
Allow to rise,double, ( about 30 minutes).
Bake for 20 minutes, turning tray 1/2 way through.
Cool on wire rack.

Notes.
These can be brushed with egg wash before baking
They are soft crusted with first bake but crisp if reheated.
They freeze very well.
They make an excellent dinner roll.



Sunday, November 8, 2015

Kefir Bircher Muesli

Love this as it is nice as is , but you can add extra fruit or / and seeds. I have added Chia seeds to the basic recipe for an extra Omega 3 kick. 
Ingredients
Rolled oats 100g
Kefir made with lo Fat milk, 250g
1 Apple,  quartered, cored, wash but leave skin on. 
Chia seeds, 14 g. 

Method
Place all in TMX bowl and mix 30 seconds, speed 4. 
Store in Fridge. 

Notes. 
This makes just under 2 cups, with 1 serve 1/2 a cup.
1/2 cup serve is approximately 235 calories. 
Store in fridge for up to 4 days.
Can sweeten, but I have not found this necessary.