Wednesday, April 22, 2020
Sunday, April 19, 2020
Quinoa and Broccoli Rice
This recipe is particularly suited to the TMX, but could be made in a machine that will slice the Broccoli into rice and then another that steams.
I am dressing it with lemon juice , salt and pepper and serving it as a base for kababs.
As a side , 4 serves,
Ingredients
60 g Quinoa
100g Broccoli florets
Instructions
Wash Quinoa in TMX basket, set aside in basket
Place Broccoli in TMX bowl, chop, 4 seconds, speed 5.
Tip on top of Quinoa
Place a litre of water into TMX bowl.
Place basket into bowl and cook 18 minutes, Varoma temperature, speed 3.
Use hot or when cool refrigerate.
Particually nice dressed with lemon juice and zest.
Notes.
Makes 3 cups, 300g.
Calories 257
Carbs 37.5
Fibre 10
Protein 12
Serves 4 as a side. Calories 75
I am dressing it with lemon juice , salt and pepper and serving it as a base for kababs.
As a side , 4 serves,
Ingredients
60 g Quinoa
100g Broccoli florets
Instructions
Wash Quinoa in TMX basket, set aside in basket
Place Broccoli in TMX bowl, chop, 4 seconds, speed 5.
Tip on top of Quinoa
Place a litre of water into TMX bowl.
Place basket into bowl and cook 18 minutes, Varoma temperature, speed 3.
Use hot or when cool refrigerate.
Particually nice dressed with lemon juice and zest.
Notes.
Makes 3 cups, 300g.
Calories 257
Carbs 37.5
Fibre 10
Protein 12
Serves 4 as a side. Calories 75
Saturday, April 18, 2020
Bread rolls, mixed in TMX and baked in Air Fryer
In 2014 I posted a recipe for bread rolls mixed in TMX and cooked in an Air Fryer. I have recently bought another Philips Air Fryer. This later model is manual and hotter than the previous one which was digital.
Testing for the original recipe, it proved simpler. Using 1/2 No Fuss bread recipe. Rise until double. Form into 6 rolls.
Rise in pan that will fit into basket of AF.
Temperature setting 160 degrees.
Bake from cold, 7 minutes. ( I used a timer )
Turn over rolls.
Bake 7 minutes.
Testing for the original recipe, it proved simpler. Using 1/2 No Fuss bread recipe. Rise until double. Form into 6 rolls.
Rise in pan that will fit into basket of AF.
Temperature setting 160 degrees.
Bake from cold, 7 minutes. ( I used a timer )
Turn over rolls.
Bake 7 minutes.
Wednesday, April 15, 2020
Crispy Coconut Biscuits
I was given 2 large jars of Whole Ground Coconut Paste. No recipes on Google for this unusual ingredient. So I made up a recipe based on several on the Internet. This biscuit has proved to be the most popular biscuit that I have ever made. I have made 3 batches in the last week.
I just had to find a substitute for the Coconut Paste. I started by mixing , by WEIGHT, equal parts of desiccated coconut with coconut oil. Bingo. When tested by making biscuits using this, they were perfect.
I mixed 100g of desiccated coconut with 100g of coconut oil, in TMX, Speed 8 for about 30 seconds. Scrape down and mix again. speed 8 for 30 seconds. This is enough for 2 lots of 36 biscuits. It is shelf stable so doesn’t need to go in fridg.
Ingredients
110g of soft butter
190g caster sugar
1 egg
100 g coconut paste
200g SR flour
Pinch of salt
Process
Line 3 baking trays with baking paper.
Set oven 170ff
Mix sugar and butter, 30 seconds, Speed 4, scrape down
Add coconut paste, mix 2 minutes, speed 4, scrape down
Add egg, mix 20 seconds, speed 4
Add flour and salt, mix on kneading function until flour is incorporated. ( May need to scrape down and give another short mix.
Using a very small ice cream scoop , place small mounds on baking trays. ( use a teaspoon if scoop unavailable. )
Gently press a small cube of ginger or dried sour cherry or 1/4 walnut into biscuit.
Bake 15 minutes. They will crisp up as they cool.
Remove from tray to cooling rack.
Makes 36, or less if larger.
I just had to find a substitute for the Coconut Paste. I started by mixing , by WEIGHT, equal parts of desiccated coconut with coconut oil. Bingo. When tested by making biscuits using this, they were perfect.
I mixed 100g of desiccated coconut with 100g of coconut oil, in TMX, Speed 8 for about 30 seconds. Scrape down and mix again. speed 8 for 30 seconds. This is enough for 2 lots of 36 biscuits. It is shelf stable so doesn’t need to go in fridg.
Ingredients
110g of soft butter
190g caster sugar
1 egg
100 g coconut paste
200g SR flour
Pinch of salt
Process
Line 3 baking trays with baking paper.
Set oven 170ff
Mix sugar and butter, 30 seconds, Speed 4, scrape down
Add coconut paste, mix 2 minutes, speed 4, scrape down
Add egg, mix 20 seconds, speed 4
Add flour and salt, mix on kneading function until flour is incorporated. ( May need to scrape down and give another short mix.
Using a very small ice cream scoop , place small mounds on baking trays. ( use a teaspoon if scoop unavailable. )
Gently press a small cube of ginger or dried sour cherry or 1/4 walnut into biscuit.
Bake 15 minutes. They will crisp up as they cool.
Remove from tray to cooling rack.
Makes 36, or less if larger.
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